Welcome to
V Pilates Studio

A Premier Pilates Studio in
Port Coquitlam - British Columbia

Why V Pilates Studio

Our fully-equipped facility was created to give our clients all the health and fitness benefits from  a hands-on, supervised Pilates program. Our well-trained inctructors are passionate about Pilates and how it can bring a difference in your body, optimize your movement,  and enjoy your life outside the studio.

Our goal is to assist our community with making real changes to their health and fitness, through a customized series of exercises using equipment developed by Joseph Pilates.

Let's get you started today !

Book
New Client Special

This is a mandatory 50-minute private session before you decide to pursue your fitness and rehabilitation goals with us. The session will give you a glimpse of what real Pilates is all about, and what it can do for you. The Instructor provides a dynamic assessment, a postural analysis, and a goal setting dialogue. This is followed by an introduction of the various apparatus developed by Joseph Pilates. Most of the session will involve an actual workout on the apparatus (around 30-45 minutes). If you have any specific concern, or past injuries, you may want to provide us with any imaging or clearance from your health care provider.

Don’t forget to bring your excitement and curiosity for learning about your body and how it can learn to move better and get stronger.

Price $ 65

Intro to Pilates
Package

Why do I need to do Intro to Pilates?

If you are new to Pilates, this course is a prerequisite before you join Group Classes. 
Our package includes 3 Private Sessions where your instructor's sole attention is on assessing your needs and goals. 
It is during these sessions that your trainer will also be able to learn about your body and its tendencies based on postural analysis and your biomechanics. 
This is where you will learn the basic principles of Pilates, cueing, and deeper equipment orientation. Customized workout recommendations will be established. Please contact us if you have had previous consistent Pilates practice for at least 5 sessions.

What is the price ?

$220 investment for 3 private sessions.
Ideally these sessions are booked within 2 weeks, to help your body retain and adjust to new information and mechanics.

Choose the program for you

Private



This is a one-on-one session with your Pilates Instructor, scheduled at a time most convenient for you. Your workout is personalized based on your specific needs. It is highly recommended that post rehabilitation clients take this type of sessions.

Duet



Have a semi-private training session with a friend or a loved one. Training with a partner that has a similar fitness level is beneficial for programming and accountability, while still benefiting from more personalized supervision than a group class.

Group Apparatus Classes

Check out our complete offering of the Pilates training system. Not just reformer sessions. We care about you literally from head to toe! The classes have small numbers of participants (3 - 5 people) to ensure that each student gets proper attention to execute the movements correctly.

Specialty Classes

We offer Specialty classes, like 

  • Pilates for Scoliosis
  • Pilates for Teens
  • Post Natal Pilates 
  • Pilates for Osteoporosis
  • Equestrian Pilates

For individuals who opt to do group classes with specific needs or issues.

Once you have been cleared to join Group Classes, we will help you find a suitable class for you to sign up. 

 

Working Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
11.00 am - 04.00 pm
11.00 am - 08.00 pm
07.00 am - 08.00 pm
07.00am - 08.00pm
07.00am - 08.00pm
07.00am - 08.00pm
08.00am - 06.00pm




Studio Address :

Unit 1135 - 955 Seaborne Avenue Port Coquitlam - British Columbia

Testimonials